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I've been spending too much time at my desk, in trial, in traffic and on planes. I've got to move more to weigh less!!
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71,9 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 6,1 kg.
Kosten följs: Ganska bra.
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1057 kcal
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Fett: 56,65g | Prot: 56,24g | Kolh.: 88,02g.
Frukost: Jif To Go Natural Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Lettuce, Great Value Shredded Mild Cheddar Cheese, T. Marzetti Chunky Blue Cheese Dressing. Middag: Market Pantry Blackberry Jam, Jif To Go Natural Peanut Butter, Wonder Wonder+ Enriched White Bread. mer...
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Ökar 0,2 kg per vecka
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