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Very good, but not good for me. Won't beat myself up too much, but CAN'T do it again!
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1729 kcal
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Fett: 101,60g | Prot: 43,38g | Kolh.: 167,48g.
Frukost: Coffee (made from Ground), Coffee-Mate Hazelnut Coffee Creamer . Lunch: Primal Kitchen Green Goddess Dressing, Trader Joe's Marinated Mozzarella Balls, Hy-Vee Hard Boiled Egg, Endive, Chicory, Escarole or Romaine Lettuce. Middag: Sweet Onions, Kerrygold Pure Irish Butter, Bertolli Extra Virgin Olive Oil, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Yellow Summer Squash, Chicken Thigh (Skin Not Eaten). Snacks/Annat: Trader Joe's Wildberry Cheesecake Ice Cream, Peach, Brita Filtered Water, Gatorade Zero Grape (20 oz). mer...
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3619 kcal
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Träning:
Matlagning - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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nascar4433 's vikthistorik
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