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Boneless/skinless chicken thigh + zucchini & summer squash (255 cal)
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1729 kcal
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Fett: 101,60g | Prot: 43,38g | Kolh.: 167,48g.
Frukost: Coffee (made from Ground), Coffee-Mate Hazelnut Coffee Creamer . Lunch: Primal Kitchen Green Goddess Dressing, Trader Joe's Marinated Mozzarella Balls, Hy-Vee Hard Boiled Egg, Endive, Chicory, Escarole or Romaine Lettuce. Middag: Sweet Onions, Kerrygold Pure Irish Butter, Bertolli Extra Virgin Olive Oil, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Yellow Summer Squash, Chicken Thigh (Skin Not Eaten). Snacks/Annat: Trader Joe's Wildberry Cheesecake Ice Cream, Peach, Brita Filtered Water, Gatorade Zero Grape (20 oz). mer...
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3619 kcal
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Träning:
Matlagning - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
So pretty, looks delicious! 🌈
30 jun 21 av medlem: shirfleur 1
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30 jun 21 av medlem: k.edwards3
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30 jun 21 av medlem: bgr12
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30 jun 21 av medlem: gbk49
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Excellent choices and it looks great.
30 jun 21 av medlem: lourock1
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Looks very delicious!! Jealous! :)
30 jun 21 av medlem: IngaViolet
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Thank you all for the positive feedback! Day 3 of using this app, and I'm finding it very helpful to track my food, and especially to read about everyone's journey to a healthier & slimmer life.
Started journey 1/2019 - 304lbs
1/2020 - 274lbs
1/2021 - 239lbs
Got down to 232 in March, but have really struggled this year...mainly ice cream & cake binges, and am back to 239 today 6/30. Am so very glad to have researched apps and found this one. The tracking is beginning to make me accountable, which I really need. But the group support is so important. I've read things in the past 2 days that are so encouraging, and by allowing me to click the heart or leave a comment also reinforces what I need to do. It's so nice to have support and read that other people have the same struggles I go through. We are not alone!
Thanks everyone!
30 jun 21 av medlem: nascar4433
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May God continue to bless us all on our journeys...Amen
30 jun 21 av medlem: Slow Meta
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