writingwyo 's dagbok, 25 jun 21

Not eating when I'm not hungry is a good strategy, but "hungry" often comes at inconvenient times when I have less access to healthy foods. All I was really up for this morning was an orange and coffee. So this morning I'll pack breakfast for the office

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1961 kcal

Fett: 71,56g | Prot: 79,82g | Kolh.: 277,08g.   Frukost: La Preferida Canned Black Beans, Dried Fig, Wheat bread, Salt, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Calavo Avocado, Orange, Coffee (Brewed From Grounds). Lunch: Sweet Cherries (Queen Anne, Bing), Trader Joe's Raw Pumpkin Seeds, Cottage Cheese (Lowfat 1% Milkfat). Middag: Dried Fig, Member's Mark Omega 3 Fish Oil (1000 mg), Chicken Stir Fry, Trader Joe's Fully Cooked Long Grain Brown Rice. Snacks/Annat: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Pretzels, Wonderful Roasted, Salted & Shelled Pistachios, Apples , Reese's 2 Peanut Butter Cups, Crunchmaster Multi-Grain Crackers - Gluten Free, Hershey's Special Dark Nuggets with Almonds, Date, Green Peppers , Celery , Carrots . mer...