Sparad invägning (inga dagboksinlägg) för 24 juni 2021
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68,6 kg
Tappat hittills: 8,5 kg.
Kvarvarande: 68,6 kg.
Kosten följs: Ganska bra.
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1841 kcal
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Fett: 80,80g | Prot: 69,27g | Kolh.: 203,10g.
Frukost: Great Value Whipped Cream Cheese Spread, My Coffee, Trader Joe's Classic English Muffins. Lunch: Roast Beef Sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Middag: Season's Choice Steamed Mixed Vegetables, Habit Burger Sweet Potato Fries, Habit Burger French Fries, Habit Burger Chicken Club. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Himemaru Japanese Rice Crackers, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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stadig vikt
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