Michelle Hubler 's dagbok, 22 jun 21

I had to speak to my advisor today. I am going to be going to campus in the Fall, so I walked to all my classes to see where they are at. It was almost 2.5 miles. I enjoyed and hated it at the same time. I was a sweaty, messy butterball by the time I had finished. Another goal is to be able to walk to classes, and not need a shower...lol.

---

600 kcal

Fett: 17,26g | Prot: 65,88g | Kolh.: 43,40g.   Frukost: Fried Egg, Bacon (Cured, Baked, Cooked), Water, Simply Orange Orange Juice with Pineapple (Pulp Free). Lunch: Premier Nutrition High Protein Shake - Chocolate, Coffee, Water. Middag: Famous Dave's Rich & Sassy BBQ Sauce, Del Monte Canned Corn, Butter (Salted), Cream Cheese, Curry Powder, Sunset Angel Sweet Tomatoes, Simple Beginnings Celery Sticks, Trader Joe's Baby Carrots, Chicken Breast (Skin Not Eaten). Snacks/Annat: Mountain Dew Rise Energy, Water Joe Caffeinated Water. mer...

3654 kcal

Träning: Gymnastik (Lätt, T.Ex. Hemma Motion) - 20 minuter, Promenad (Rask) - 6.5 Km/H - 30 minuter, Städning - 30 minuter, Chair exercises - 30 minuter, Vila - 14 timmar och 10 minuter, Sömn - 8 timmar. mer...