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Hiked the trails at Garden of the Gods, Colorado Springs, Co. What an incredible hike. Not to difficult but so very scenic!!
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945 kcal
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Fett: 34,68g | Prot: 84,01g | Kolh.: 80,21g.
Frukost: Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, MuscleTech 100% Premium Whey Protein Plus, Premier Nutrition High Protein Shake - Chocolate, Oatmeal. Lunch: Honeydew Melons , Great Value Fat Free Ranch, Lettuce, Deli Turkey or Chicken Breast Meat, Mission Carb Balance Spinach Herb Tortilla Wrap. Middag: Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Fat Free Ranch, Apples , Skotidakis Feta Cheese, Grilled Chicken, Lettuce. Snacks/Annat: Halo Top Creamery Black Cherry Ice Cream, Quaker Rice Cakes - Caramel. mer...
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2150 kcal
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Träning:
Vandring - 1 timme, Sömn - 8 timmar, Vila - 14 timmar, Body Combat - 1 timme. mer...
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 Kommentarer
23 jun 21 av medlem: sue416
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man that looks like fun i need to go west
23 jun 21 av medlem: mountainman2
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Slow, yep that's me..holding on for dear life..😬
Mountainman & trouty, the west has a very different feel than the East. Probably going to go east in the next year or so.
23 jun 21 av medlem: Diana 1234
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That looks scary. It's been years since I've been to that area. I loved camping but my husband can't go now.
23 jun 21 av medlem: Snowwhite100
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How lovely! Thanks for sharing!
23 jun 21 av medlem: LISfifty
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23 jun 21 av medlem: melissatwa
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Thank u my friend! Hubby liked your comment! He is beginning to see how important good eating is at our age. He still eats alit of processed snacks but he is working on it and that's what counts! 💜💜
23 jun 21 av medlem: Diana 1234
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Great photos! Thank you for taking us along on your adventure. 😊
23 jun 21 av medlem: _bec_ca
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