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Well. I think I won’t be recording a weigh in until way after the 4th weekend. Lots of food lots of beer which I will need to tend to afterward. I’m up nearly 3 pounds right now but know I can get a handle on it July 7.
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2060 kcal
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Fett: 91,76g | Prot: 90,58g | Kolh.: 115,37g.
Frukost: Jif Natural Creamy Peanut Butter, Challah Egg Bread, Coffee (Brewed From Grounds). Lunch: Atlanta Bread Company Kettle Chips, Mayonnaise, Great Value Shredded Mild Cheddar Cheese, Del Real Foods Shredded Chicken, Mission Protein Plant Powered Tortilla, Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's English Cucumber, Kroger Chicken Salad. Middag: Lagunitas Lagunitas IPA, Ranch Salad Dressing, Arugula Lettuce, Kroger Chicken Salad. Snacks/Annat: Whole Milk, Glico Almond Crush Pocky. mer...
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2472 kcal
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Träning:
Golf (Gång) - 25 minuter, Promenad (Långsam) - 3 Km/H - 1 timme, Sömn - 7 timmar och 35 minuter, Sittande - 15 timmar. mer...
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 Kommentarer
Enjoy life! From experience seeing your trends, you don't have much to worry about! But show us a picture of your party yard! 😁
22 jun 21 av medlem: melissatwa
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Ha. Will so Melissa! Heading to DC tomorrow to see my daughter. Enjoy life is right.
22 jun 21 av medlem: br_e_co
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You’re right mermee. Not going to make myself feel guilty. Thanks!
23 jun 21 av medlem: br_e_co
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I'll be joining you soon in gainsville. Vacation starts on Saturday. Expecting a good 15 pounds lol
23 jun 21 av medlem: -Diablo
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Yeah Diablo -just have to kick back and not think about it. Though you can shed that weight no sweat. OG here takes a minute. 👍😁
23 jun 21 av medlem: br_e_co
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