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Makes sense. counting carbs is completely different from weight watchers and all the zero point foods. trying to figure things out again. one day at a time.
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119,3 kg
Tappat hittills: 35,8 kg.
Kvarvarande: 39,9 kg.
Kosten följs: Ganska bra.
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1470 kcal
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Fett: 80,29g | Prot: 55,77g | Kolh.: 136,46g.
Frukost: Benton's Peanut Butter Filled Cookies, Kara's Coffee. Lunch: Pbj, Deviled Egg. Middag: Taco Stuffed Pepper. Snacks/Annat: Quaker Rice Cakes - Cheddar Cheese, Clancy's Honey Wheat Pretzels, Emerald Natural Walnuts & Almonds, Benton's Fudge Striped Cookies. mer...
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Ökar 4,8 kg per vecka
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KaraJanice 's vikthistorik
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