|
Better than nothing to start out the week. I decided to change my exercise since it was foggy this morning. I haven't been on an exercise bike in over a year and it gave me a run for my money this morning. Hwoever, in 20 minutes I burned 66 calories and 2.5 miles.
|
754 kcal
|
Fett: 31,90g | Prot: 52,34g | Kolh.: 61,50g.
Frukost: Great Value Sliced Pears No Sugar Added, Ensure High Protein - Milk Chocolate, Great Value Light String Cheese, Quaker Chewy Granola Bars - Chocolate Chip. Middag: Chicken Thigh, Popeyes Chicken & Biscuits Cajun Fries (Regular). mer...
|
|
2404 kcal
|
Träning:
Exercise bike - 20 minuter, Vila - 14 timmar och 58 minuter, Sömn - 8 timmar och 42 minuter. mer...
|
|