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This was half a pound of first class ground beef from Boca. Weigh in loss erased in one meal. 🤣
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2140 kcal
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Fett: 107,45g | Prot: 86,18g | Kolh.: 169,11g.
Frukost: Coffee (Brewed From Grounds). Lunch: Giovanni Rana Chicken & Roasted Garlic Ravioli, Trader Giotto's Shredded Parmesan Cheese, Atlanta Bread Company Kettle Chips, Trader Joe's Old Fashioned Blister Peanuts, Kroger Honeycrisp Apple. Middag: Au Bon Pain Watermelon and Feta Salad, Lagunitas Lagunitas IPA, Dogfish Head Slightly Mighty IPA, Trader Joe's Mac N' Cheese, Five Guys Little Bacon Cheeseburger. Snacks/Annat: Whole Milk, Glico Almond Crush Pocky, Kinder Bueno. mer...
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2694 kcal
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Träning:
Elliptisk Maskin - 29 minuter, Golf (Gång) - 25 minuter, Sömn - 7 timmar och 6 minuter, Sittande - 16 timmar. mer...
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 Kommentarer
17 jun 21 av medlem: davidsprincess
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17 jun 21 av medlem: Alnona
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17 jun 21 av medlem: webberblessings
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You’re down anyway bro not to worry, good energy for that morning work out right? 😉 👍💪
17 jun 21 av medlem: 66Pack
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Delicious meal! You're still in the green. 💚👍
17 jun 21 av medlem: _bec_ca
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Solid points, Cc and 60pack
17 jun 21 av medlem: br_e_co
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eh. 1 good 2 away from being back. 😂😂
17 jun 21 av medlem: HeBrewZ
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I had a hugh hamburger with blue cheese for dinner, we'll see what happens. 😁
18 jun 21 av medlem: shirfleur 1
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@mermee yeah, that mac&cheese was delish. we have a ton left over. Boca is a restaurant in town. no vegan for me! and @Shir, i don't even look at a scale after a dinner like this one ... or any dinner over the weekend - i am a little wild on the weekends and binge.
18 jun 21 av medlem: br_e_co
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LOL Mermee- I saw that and that was the 1st thing I thought and said- there's no way that's a boca veggie burger.
18 jun 21 av medlem: davidsprincess
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18 jun 21 av medlem: tr3vi28
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That looks sooooooooo Good!!
18 jun 21 av medlem: bgr12
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19 jun 21 av medlem: hobodon (호주부)
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19 jun 21 av medlem: sk.17
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19 jun 21 av medlem: br_e_co
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Oh my!!!! Looks perfect!!!
20 jun 21 av medlem: melissatwa
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It was Melissa. It always comes w enough for us to eat it twice - so we will be enjoying our second round tonight.
21 jun 21 av medlem: br_e_co
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