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these past two days have been so much better than the three days before them! i was at 193 on wednesday and now i'm at 191, which i'm very happy about, even if most of those two pounds were bloating from my time of the month(TMI, i know). but i drank lots of water and tried to eat reasonably well and it seems to have paid off.
i'm in great spirits and i have faith in my God! i'm super-happy.
best wishes to the rest of you! God bless!
Visa kostkalendern, 18 februari 2011:
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1344 kcal
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Fett: 69,36g | Prot: 45,29g | Kolh.: 149,95g.
Frukost: Kraft Reduced Cheddar, oscar meyer mesquite smoked turkey, egg white, egg, Peppermint Mocha. Lunch: Salted Caramel Hot Chocolate. Middag: Mustard, Snyders of Hannover Pretzels. Snacks/Annat: kroger ranch dressing. mer...
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