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886 kcal
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Fett: 16,20g | Prot: 53,81g | Kolh.: 140,48g.
Frukost: Newman's Own Low Fat Sesame Ginger Dressing, Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Nature's Promise Organic Grape Tomatoes, Fuji Apples, Trader Joe's Shredded Green Cabbage, Dijon Mustard, Olive Oil, Carrots. Lunch: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, San Marcos Chipotle Peppers in Adobo Sauce, Cooked Eggplant (Fat Not Added in Cooking), Jalapeno Peppers , Egg Beaters Egg Substitute . Middag: Zucchini , San Marcos Chipotle Peppers in Adobo Sauce, Diced Tomatoes, Cooked Okra (Fat Not Added in Cooking), Onions , Kale , Trader Joe's Shredded Green Cabbage, Diced Tomatoes, Cooked Okra (Fat Not Added in Cooking). mer...
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 Kommentarer
Headed into the city for today's ride. Had a nitro cold brew at this S'Bucks. 16.6 miles today making 49 for the week. Need 1 more by Saturday to get to 50. I think I'll shoot for 75.
16 jun 21 av medlem: gastropod
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Looks like a lovely area.
17 jun 21 av medlem: davidsprincess
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wow where is your green nice job 🤔👏
17 jun 21 av medlem: ridemariel
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Coffee ☕️ YUM!!! What is a nitro brew? Will have to check it out.
Thanks Gastropod!👍😊
17 jun 21 av medlem: Shrewdness
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Nitro cold brew is a cold coffee pulled from a tap with an infusion of nitrogen bubbles so it comes out looking creamy tan like a Guinness stout. The bubbles take a long time to rise 'cause they're so small. They eventually form a thick creamy head which almost feels out of place for a coffee. Pretty pricey. This SB is in Logan Square where the cool kids live and hang out. Makes me feel young.
17 jun 21 av medlem: gastropod
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gastropod 's vikthistorik
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