Been feeling super bad lately. I ate way too much many carbs yesterday and I feel sick.
|
1275 kcal
|
Fett: 50,70g | Prot: 26,34g | Kolh.: 184,20g.
Frukost: Coffee with Cream and Sugar, Butter , White Bread , Chapman's Ice Cream Bar. Lunch: Little Debbie Swiss Rolls, Porridge. Middag: Cheesecake , Vegetable Tempura, Sushi, California Rolls. Snacks/Annat: Pocky Strawberry, Fruit Salad. mer...
|
|
Kommentarer
Everyday is a new beginning! Drink lots of water, eat some veggies and you'll be back on track! :)
15 jun 21 av medlem: Liv Lite
|
Omg me too 😔 ate too much carbs for supper. But today is a new day! You can do it!
16 jun 21 av medlem: Ingini
|
Thank you! I am back on track now!
16 jun 21 av medlem: DancingPotato2020
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
DancingPotato2020 's vikthistorik
|