Sparad invägning (inga dagboksinlägg) för 12 juni 2021
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68,3 kg
Tappat hittills: 8,8 kg.
Kvarvarande: 68,3 kg.
Kosten följs: Ganska bra.
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1506 kcal
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Fett: 82,89g | Prot: 57,87g | Kolh.: 150,83g.
Frukost: My Coffee, Trader Joe's Ube Mochi Pancake & Waffle Mix. Lunch: Tangerines (Mandarin Oranges). Middag: Pork Belly Bun, Fried Chicken Wing No Coating, Fried Chicken Drumstick No Coating. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Signature Farms Unsalted Almonds, Girl Scout Cookies Thin Mints. mer...
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Tappar 0,6 kg per vecka
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