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Today I picked the first strawberries from my garden. Keto will have to take backseat to strawberry season, but I'll keep the protein high by pairing them with greek yogurt. Happy June!
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1022 kcal
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Fett: 65,28g | Prot: 59,90g | Kolh.: 55,25g.
Frukost: Butter, Omaha Steaks Beef Top Sirloin Steak (4 oz), Cocoa Powder (Unsweetened), Cafix Cafix, Heavy Cream, Scrambled Egg. Lunch: Plain Yogurt, Daisy 4% Small Curd Cottage Cheese, Expo Fresh Strawberries, Strawberries. Snacks/Annat: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. mer...
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2925 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 30 minuter, Trädgårdsarbete (Trädgårdsskötsel) - 1 timme, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...
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