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Very slowly moving in the right direction, finally.
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110,8 kg
Tappat hittills: 7,2 kg.
Kvarvarande: 30,8 kg.
Kosten följs: Ganska bra.
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1500 kcal
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Fett: 56,63g | Prot: 78,07g | Kolh.: 169,73g.
Frukost: No Name Zesty Pasta Sauce , Kraft Parmesan Romano Asiago Shredded Cheese, Lean Ground Beef, Coffee, Spaghetti, Orville Redenbacher's Buttery Popcorn. Lunch: Orville Redenbacher's Buttery Popcorn, Bananas, Rhubarb Crisp, Celery , Coffee. Middag: Beef or Meat Gravy, Boiled Potato (without Peel, Fat Not Added in Cooking), Safeway California-Style Mixed Vegetables, Beef Stew Meat. Snacks/Annat: Old Dutch Popcorn Twists. mer...
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Tappar 1,4 kg per vecka
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