I was shocked! but happy! hoping this downward trend continues 💪😊
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102,6 kg
Tappat hittills: 11,7 kg.
Kvarvarande: 34,6 kg.
Kosten följs: Ganska bra.
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1558 kcal
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Fett: 69,52g | Prot: 48,12g | Kolh.: 183,01g.
Middag: Butter , Denny's Country Fried Steak & Eggs, Denny's Pancakes, Denny's Maple Flavored Syrup, Denny's Hash Browns. mer...
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Tappar 1,6 kg per vecka
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Kommentarer
07 jun 21 av medlem: LISfifty
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07 jun 21 av medlem: Blondie409
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07 jun 21 av medlem: KristilynK
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07 jun 21 av medlem: caraken
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wow you kick some butt there congratulations
07 jun 21 av medlem: ridemariel
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Thank you all so much!!! I think what's helped me a lot this time around is I didn't set crazy goals for myself. I've finally realized that this weight didn't come on overnight, so it's not going away overnight. I am having everything in moderation and working out when I can. I so appreciate the encouragement and nice words!🤗 You guys are awesome! I wish you all the best on this journey😁
07 jun 21 av medlem: MelissaRosRi
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That’s a fabulous loss!!👏👏👏👍🎉💕
07 jun 21 av medlem: bgr12
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