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Had a great time at the circus yesterday. I avoided the scale this morning, though it was tempting. Going to weigh in tomorrow I think and just exercise today. My appetite was back up yesterday. Maybe that just means I need to bike longer... =) ***MORNING PEAK FLOW 420*** Going to go hop on the bike after a neb.
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1569 kcal
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Fett: 77,24g | Prot: 65,33g | Kolh.: 171,49g.
Frukost: Hy-Vee 1% Lowfat Milk, Ovaltine Classic Malt Mix, Rice Krispies, Fried Egg. Lunch: Meijer Deluxe American Cheese Slices, Nature's Own 100% Whole Wheat Bread, oscar mayer turkey cotto salami, Kraft Light Mayonnaise, Lettuce, Onions. Middag: Diet Dr Pepper (16 oz), Butter (Salted), Sliced American Cheese, 100% Whole Wheat Bread, turkey cotto salami, Light Mayonnaise, Caesar Dressing, Baby Carrots. Snacks/Annat: Fried Egg, Strawberries, Organic Wildflower Honey. mer...
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2128 kcal
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Träning:
Cykling (Maklig) - <16 Km/H - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
Cool picture! :) Your son was really mesmerized with the show! heheheh I remember going to the circus when I was a kid, it was always magical though the clowns always scared me. Not now though lol and that's what matters heheheh. Have a great Sunday! :)
10 maj 14 av medlem: euheide
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My husband absolutely hates circuses but I always adored them. I think my boys are going to be the same =) It was a great experience =) have a great sunday also Euheide!
10 maj 14 av medlem: FitOKay
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10 maj 14 av medlem: euheide
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