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Had an awesome week. I wish I could sleep in later but so accustomed to getting up at 5 am.
Hmnn, eat or do some miles?
Miles it is. Have a great day everyone.
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1956 kcal
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Fett: 70,51g | Prot: 61,50g | Kolh.: 191,50g.
Frukost: Gatorade G2 Perform 02 - Fruit Punch (Bottle). Lunch: McDonald's Premium McWrap Chicken & Ranch (Crispy), Burger King Sprite (Small), McDonald's French Fries (Small). Middag: Yellow Tail Shiraz, Ground Beef, Wegmans Shrimp Tempura Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll. mer...
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3918 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 2 timmar och 30 minuter, Vila - 13 timmar och 30 minuter, Sömn - 8 timmar. mer...
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