Sparad invägning (inga dagboksinlägg) för 08 maj 2014
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106,6 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Ganska bra.
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Tappar 1,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Yesterday was a tough day to stay on my eating plan. I stuck it out, and had a great result. I thought I would lose about 1/2 pound, and I was surprised to have lost a full pound. I lost a pound in 2 days.
My eating plan is really working. I am following a plan I developed, and I began practicing it during my current challenges. You can see by my weight loss, 7 pounds in around 3 weeks, it is working.
If you are interested in learning my plan called Weight Loss Mastery, go and sign up to support me at www.patreon.com/weightlossmastery.
08 maj 14 av medlem: greg4God
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