Sparad invägning (inga dagboksinlägg) för 02 juni 2021
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62,4 kg
Tappat hittills: 20,6 kg.
Kvarvarande: 4,8 kg.
Kosten följs: 100%.
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1597 kcal
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Fett: 138,37g | Prot: 73,75g | Kolh.: 39,64g.
Frukost: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Espresso Coffee, Heavy Cream, Heavy Cream, Coffee and Chicory. Middag: Black Pepper, Morton Salt, Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless, Butter, Metz Fresh Fresh Spinach Leaves. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless. mer...
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Ökar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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