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If 207 is my half-way point, does 207.4 count???? Hi, Ho, Hi, Ho it's back to work I go after 5 glorious days at home. Of course, only three days and the weekend will be here again so whose complaining! I hope no one is suffering too much from a St. Patrick's Day hangover, alcohol or food wise and everyone has a great day!!
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94,1 kg
Tappat hittills: 23,5 kg.
Kvarvarande: 10,2 kg.
Kosten följs: 100%.
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1212 kcal
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Fett: 24,68g | Prot: 88,53g | Kolh.: 170,60g.
Frukost: medifast cocoa, water. Lunch: Yoplait Light Thick & Creamy Key Lime, 2% cottage cheese, pineapple tidbits, Select Harvest Mexican Style Chicken Tortilla. Middag: perrier, Healthy Choice Beef Tips Portobello. Snacks/Annat: Special K Protein Double Chocolate, Kashi GOLEAN Crunchy Chocolate Almond Bar. mer...
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3244 kcal
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Träning:
Precor Elliptical - 34 minuter, Körning - 2 timmar, Skrivbordsarbete - 9 timmar, Vila - 4 timmar och 26 minuter, Sömn - 8 timmar. mer...
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Tappar 3,8 kg per vecka
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