tanyafc46 's dagbok, 28 maj 21

This meal contains: 324 Calories w/
*8.6g of Fat
*31.74g of Carbs
*29.29g of Protein
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This meal consists of :
* 6 egg whites w/ sprinkles of salt, pepper, paprika, garlic powder & onion powder.
* 2 brown bread slices w/ spinach & cheese as stuffing.

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1447 kcal

Fett: 58,66g | Prot: 59,18g | Kolh.: 175,79g.   Frukost: Sofit Soya Milk, Coffee (Instant Powder), Jaggery. Lunch: Onion Powder , Amul Cheese Slice, Paprika, Spinach, Garlic Powder, Ching's Secret Schezwan Chutney, Modern Hi Fibre Brown Bread, Cooked Egg White. Middag: Hommade Dal Yellow, Aloo Sabzi, Lychee. Snacks/Annat: Lychee, Haldiram's Soya Sticks, Ferrero Rocher Chocolate , Sofit Soya Milk Chocolate. mer...