I did gain wt. but I have lost it again. I hate it but its done and I'm not looking back. I keep doing the same thing all the time. Every time I loose wt. I think I can eat and I gain again. I have done. this all my life. That's why I have to wt. everyday.
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88,0 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Ganska bra.
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917 kcal
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Fett: 67,40g | Prot: 56,22g | Kolh.: 18,83g.
Frukost: Regular Coffee. Lunch: Butter, Turnips, American Value Green Beans (Canned), Cheese, Ground Beef (Cooked). Middag: Cheese, Ground Beef (Cooked). mer...
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stadig vikt
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Kommentarer
You are not alone; we have all done the rebound thing at least a time or two in our journey. You recognize your own behavior and that is half of the battle - being aware of what we are doing. The other half of the battle is ahead - trying to do better. We are here for you on this journey. Onward!
03 maj 14 av medlem: kclab
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