Made it to the gym twice this week as planned despite the heat. Dreading a bunch of volunteer work I was dumb enough to step up for this weekend when I could really use some down time.

Luckily, the dogs are keeping me busy but above all, HAPPY!
96,6 kg Tappat hittills: 30,4 kg.    Kvarvarande: 29,0 kg.    Kosten följs: 100%.

Visa kostkalendern, 02 maj 2014:
1118 kcal Fett: 58,50g | Prot: 60,00g | Kolh.: 93,00g.   Frukost: Arbonne Vanilla Protien Shake Mix. Lunch: Outback Steakhouse Outback Steamed Broccoli. Middag: Taco Bell Crunchy Taco. Snacks/Annat: Banquet Salisbury Steak Meal. mer...
2354 kcal Träning: Sömn - 8 timmar, Vila - 16 timmar. mer...
stadig vikt

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your gym - is it indoors w/AC? Not trying to be a smart ass, just wondering why the heat outside would be an issue. If it isn't AC'd then I would certainly understand! My gym often is overly cold. 
02 maj 14 av medlem: DarleneW101
I hope the time goes by fast so that you can have time for yourself and enjoy some of your weekend.  
02 maj 14 av medlem: ChicaLean
Heat sucks the energy right out of me, too. We are getting some cooler weather this weekend, but I'm hurting too much to take advantage of it. Enjoy your doggies and try to enjoy the volunteer work, although I can understand why you would want the down-time. 
02 maj 14 av medlem: gilliansings

     
 

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