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I am really hungry today but not sure if that is because I am so used to eating whatever ona whim and then peing pissed off later. I did really well last night and so far today, no cheating and by the time I got home and made dinner, I was full quickly and very satisfied. I keep thinking of my upcoming trip to myrtle Beach.............. sigh!
Yes, I can do this.............
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1247 kcal
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Fett: 45,09g | Prot: 86,43g | Kolh.: 124,07g.
Frukost: Herbalife Nutritional Shake Mix - Dutch Chocolate, Milk (2% Lowfat with Added Vitamin A). Lunch: Herbalife Nutritional Shake Mix - Dutch Chocolate, Milk (2% Lowfat with Added Vitamin A). Middag: Trader Joe's Bread & Butter Pickles, Ketchup, Dijon Mustard, Meijer Pretzel Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Annat: Herbalife Chocolate Coconut Protein Bar, All Day Cafe Hard Cooked Eggs. mer...
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3056 kcal
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Träning:
Sömn - 6 timmar, Skrivbordsarbete - 9 timmar, Vila - 9 timmar. mer...
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 Kommentarer
I think we all get those days, just don't beat yourself up too badly, lol... Trip to Myrtle Beach huh, sounds like fun but I know how you feel! YOU CAN DO THIS!!! Just pick up where you left off and you'll be good! :)
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29 apr 14 av medlem: LuC2
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29 apr 14 av medlem: SherrieC
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