FringyLiz 's dagbok, 28 apr 14

Rough night as far as sleep went. I'm more tired and achy now than when I went to bed. I think I'm going to have to spend extra time stretching out my shoulders and neck.

85,7 kg Tappat hittills: 5,9 kg.    Kvarvarande: 17,7 kg.    Kosten följs: Ganska bra.

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1023 kcal

Fett: 43,06g | Prot: 82,71g | Kolh.: 83,04g.   Frukost: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Red Rain Diet Red Rain, Red Rain Diet Red Rain. Lunch: Maple Leaf Natural Selections Protinis - Roasted Chicken Honey Garlic, Maple Leaf Natural Selections Protinis - Roasted Chicken Honey Garlic. Middag: Schneider's Hot Rod Original Sausage Snacks, Dannon Light & Fit Yogurt - Mixed Berry. Snacks/Annat: Easy Eats tuna spread snack kit, Easy Eats Tuna crackers, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Tap Water. mer...