I feel great eating all raw i actually have enough energy to workout too. the only things is i am soo thirsty i just can't seem to quench my thirst. but i finally feel like i am on my way. I hope to be 155 by march 20th so we will see if i hit my first goal on that date.
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73,9 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ganska bra.
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501 kcal
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Fett: 5,48g | Prot: 8,17g | Kolh.: 114,88g.
Frukost: coffee creamer, coffee. Lunch: Dried Chia Seeds, strawberries, lettuce, pear, honey. Middag: honey, garlic, apple, lettuce, onion, eggplant. mer...
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Tappar 1,6 kg per vecka
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