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I've had a stomach bug. Haven't eaten much the last 3 days and never lost an ounce. In fact I gained an ounce. I haven't been tracking either so another black mark. Don't understand it, but will try to keep on track better 🙁
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88,5 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Ganska bra.
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195 kcal
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Fett: 9,09g | Prot: 4,57g | Kolh.: 23,19g.
Frukost: Austin Toasty Crackers with Peanut Butter (39g), Coffee. mer...
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Ökar 0,0 kg per vecka
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