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This is when I usually start to freak out, the numbers are changing (albeit slowly) and I go on some sort of eating rampage. What is that?
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78,0 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 12,2 kg.
Kosten följs: Ganska bra.
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Tappar 1,6 kg per vecka
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 Kommentarer
You have to change your mindset. We all think the weight should just drop off by a certain date. But our bodies don't do that. My weight loss is so slow. But I eat what I want and enjoy my life. I don't put a date on it. It's coming off and I am learning how to keep off the weight I have lossed. Take it one day at a time and keep going. You will get to your goal much sooner when you take that pressure off of yourself. You are doing fine.
13 mar 09 av medlem: Suzi161
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bikinihopeful 's vikthistorik
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