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I decided today that it was time to get a new protein powder. I have been using Dymatize Elite Whey - Vanilla, which tastes awesome, however, there is 22 Grams of Protein,and 8g of carbs in each scoop. I switched to Nitro-Tech - Strawberry, which is 140 calories per scoop, 30G of protein per scoop, and only 1 carb.. So far it tastes great. What protein do all of you use?
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1819 kcal
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Fett: 101,50g | Prot: 183,50g | Kolh.: 49,50g.
Frukost: Butterball Hot Italian Turkey Sausage, Egg Beaters All Natural 100% Egg Whites , Dymatize Nutrition Elite Gourmet - French Vanilla, Quaker 100% Whole Grain Oatmeal, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese. Middag: Buffalo Wild Wings Chicken Wings. Snacks/Annat: MuscleTech Nitro Tech Performance Series Whey Isolate - Strawberry, Hormel Original Pepperoni Slices, Quest Cookies & Cream Protein Bar. mer...
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4605 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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