Sparad invägning (inga dagboksinlägg) för 21 april 2014
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62,5 kg
Tappat hittills: 20,5 kg.
Kvarvarande: 4,9 kg.
Kosten följs: 100%.
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1801 kcal
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Fett: 136,66g | Prot: 105,02g | Kolh.: 44,09g.
Frukost: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Lunch: Egg, Soybean Oil Mayonnaise, Celery. Middag: Coffee and Chicory, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Collards, Kale, Butter, Olive Oil, mocha pot de creme. Snacks/Annat: Celery, Wal-Mart Boneless Skinless Chicken Breast, Smithfield Hardwood Smoked Ham, Jif Creamy Peanut Butter, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Coffee and Chicory. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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