what?! I am so close to saying bye to the 160s FOREVER!
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72,9 kg
Tappat hittills: 1,9 kg.
Kvarvarande: 2,6 kg.
Kosten följs: Ganska bra.
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1530 kcal
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Fett: 69,74g | Prot: 145,72g | Kolh.: 94,70g.
Frukost: Bananas, Optimum Nutrition Amino Energy, Julian Bakery Net Carb Zero Bread, Fresh Lemon Juice, Calavo Avocado, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened, Strawberries, Baby Spinach, Optimum Nutrition Amino Energy. Lunch: L'oven Fresh Protein Wraps Plain, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Chop't Red Onion, Great Value Caesar Dressing, Rothbury Farms Cheese Garlic Croutons, Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Kraft Shredded Parmesan Cheese. mer...
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Tappar 3,2 kg per vecka
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