Sparad invägning (inga dagboksinlägg) för 03 maj 2021
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68,2 kg
Tappat hittills: 8,9 kg.
Kvarvarande: 68,2 kg.
Kosten följs: Ganska bra.
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1831 kcal
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Fett: 246,52g | Prot: 56,67g | Kolh.: 220,18g.
Frukost: Tangerine, My Coffee, Trader Joe's Organic Concord Grape Jelly, Trader Joe's Classic English Muffins. Lunch: Costco Butter Croissant , Trader Joe's Organic Sweet Pickle Relish, Trader Joe's Organic Mayonnaise, Trader Joe's Chunk White Chicken in Water. Middag: Season's Choice Steamed Mixed Vegetables, Trader Joe's Beef Tamales. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Covered Blueberries, Himemaru Japanese Rice Crackers, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Crispy Crunchy Oatmeal Raisin Cookies. mer...
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Tappar 1,9 kg per vecka
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