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Losing very slowly but still losing. I need to cut out the evening cocktails.
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83,6 kg
Tappat hittills: 5,3 kg.
Kvarvarande: 13,3 kg.
Kosten följs: Ganska bra.
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Tappar 0,3 kg per vecka
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 Kommentarer
I have been thinking my journey would be easier about that evening glass of wine also but not quite ready to give it up
02 maj 21 av medlem: ridemariel
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Feeling your pain. Good luck!🍀🎰
02 maj 21 av medlem: jollyfox
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Going to try doing without and see if I can speed things up a bit. Hubby just retired and seems like we have been celebrating a bit too much lately. Time to start a new normal routine together without the booze.
03 maj 21 av medlem: marylpn
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when I first cut out alcohol I dropped 20-30 pounds. totally wasted calories and it slows your metabolism and raises blood pressure.
03 maj 21 av medlem: moonshadow60
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I treated wide awake sober like a new "alyered state" lol
03 maj 21 av medlem: moonshadow60
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Thank to all of you for the support!
Wow! Momshadow60! If losing that amount of weight isn't inspiration I don't know what it!!
You are right, totally waste of calories.
03 maj 21 av medlem: marylpn
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