|
I am doing no sugar no flour. I thought it would be hard but it really isn't. I am pretty happy with the results. It has not been fast but it keeps coming off a little at a time and not going up and down on my weight. I have been pretty happy doing the Brightline diet. If anyone wants to try it I can see if I can upload it. There is no pills or nothing to buy. It just tells you what to eat and when. I hope everyone is safe and has a good night.
|
876 kcal
|
Fett: 28,69g | Prot: 83,66g | Kolh.: 79,10g.
Frukost: Best Yet Mixed Berries, Great Value Cream Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Cucumber (Peeled), Apples, Grapes, Mayonnaise, Dried Black Walnuts, Great Value Canned Chunk Chicken Breast. Middag: Celery, Sweet Onions, Cherry Tomatoes, Cabbage, Kirkland Signature Frozen Shrimp. mer...
|
|