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So I finally know my body
Lost 0,3 kg per day (eating bread and eggs)
Gain 0,3 kg from non diet meal (big portion)
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647 kcal
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Fett: 24,24g | Prot: 18,49g | Kolh.: 91,62g.
Middag: Brownie with Icing, Morin Selai Strawberry, Scrambled Egg (Whole, Cooked), BreadTalk Roti Gandum. mer...
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1775 kcal
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Träning:
Sittande - 5 timmar, Vila - 11 timmar, Sömn - 8 timmar. mer...
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