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2934 kcal
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Fett: 96,46g | Prot: 103,38g | Kolh.: 192,88g.
Frukost: Highmark Mini Spring Rolls, Tony's Tucka Lasagne Toppa, Beef Sausage, Creamed Mushrooms, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Sanitarium Marmite, Anchor Butter, Toasted Mixed Grain Bread, Proctor & Gamble Metamucil. Lunch: Olive Oil & Balsamic 50/50 Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Steak. Middag: Dried Whole Sesame Seeds , Oyster Sauce , Wattie's Mixed Veges, Sea Cuisine Cooked & Peeled Prawns. Snacks/Annat: Shiraz Wine, Chardonnay Wine, Beer, Mother Earth Lightly Salted Cashews. mer...
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2966 kcal
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Träning:
Sex - 12 minuter, Vila - 15 timmar och 48 minuter, Sömn - 8 timmar. mer...
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50BoiledCabbages 's vikthistorik
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