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guys what are some vegeterians foods that are good source of protien and are considered staple in Indian diet i.e. they are easily available and are used in common north indian dishes(except milk and wheat)
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2010 kcal
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Fett: 53,33g | Prot: 65,21g | Kolh.: 313,01g.
Frukost: Sabji, Roti, Sugar, Mother Dairy Cow Milk. Lunch: Mother Dairy Cow Milk, Parag Chawal Kheer, Sabji, Roti, Parag Chena Kheer. Middag: Apples (without Skin) . Snacks/Annat: Sugar, Mother Dairy Cow Milk, MTR Poha. mer...
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 Kommentarer
paneer, chana and many other dals are rich in protein!
28 apr 21 av medlem: advikam
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03 maj 21 av medlem: nikhily
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