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So I went off the rails on Saturday. There is absolutely no way I could track my food, because I attended an engagement party. All booze, fried food, sandwiches, and sweets. Seriously. When was the last time you went to a fancy party and they didn't have at least a veggie plate? Oh well. I had some chocolate-covered strawberries. Those count as a fruit, right? :)
Additionally, the only diet-safe drinks were tap water and club soda. I should have had tap water, but I enjoyed my vodka sodas immensely!
I need to get back into the habit of recording uuuverythang. I don't want to weigh in until my weight stops this fluctuation horsepoodiddles.
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579 kcal
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Fett: 24,30g | Prot: 34,71g | Kolh.: 57,53g.
Frukost: Good Food Made Simple Eggs, Cheese & Canadian Bacon Breakfast Burrito, Baileys Coffee Creamer - Hazelnut, Coffee (Brewed From Grounds). Lunch: Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Spinach. Snacks/Annat: Coffee-Mate Spiced Latte Creamer Coffee Creamer, Coffee (Brewed From Grounds). mer...
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2119 kcal
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Träning:
Hushållsarbete - 1 timme, Körning - 1 timme, Skrivbordsarbete - 8 timmar, Vila - 8 timmar, Sömn - 6 timmar. mer...
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