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1136 kcal
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Fett: 21,80g | Prot: 98,39g | Kolh.: 140,75g.
Frukost: Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled) , San Marcos Chipotle Peppers in Adobo Sauce, Mushrooms , Cooked Eggplant (Fat Not Added in Cooking), Jalapeno Peppers , Egg Beaters Egg Substitute , Diced Tomatoes, Chipotle Peppers in Adobo Sauce, Cooked Okra (Fat Not Added in Cooking). Lunch: Ginger , Soy Sauce, Sesame Oil , Salmon, Shredded Red Cabbage, Onions, Pork Loin (Tenderloin, Lean Only), Apples, Shredded Red Cabbage, Onions, Pork Loin (Tenderloin, Lean Only), Apples. Middag: Red Onions, Nature's Promise Organic Grape Tomatoes, Pineapple , Basmati Rice, Crushed Red Pepper Flakes, Del Monte Diced Tomatoes, All Natural Clam Juice, Mexican Oregano, Extra Virgin Olive Oil, Publix Red Bell Pepper, Wild Caught Alaskan Halibut, Onions, Leeks, Garlic, Celery, Basil (Dried), Tomato Juice, Salmon, Crushed Red Pepper Flakes, Del Monte Diced Tomatoes, All Natural Clam Juice, Mexican Oregano, Extra Virgin Olive Oil, Publix Red Bell Pepper, Wild Caught Alaskan Halibut, Onions, Leeks, Garlic, Celery, Basil (Dried), Tomato Juice, Salmon. mer...
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4197 kcal
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Träning:
Matlagning - 1 timme och 30 minuter, Cykling (Långsamt) - 18 Km/H - 1 timme och 5 minuter, Vila - 13 timmar och 25 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
26 apr 21 av medlem: ridemariel
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Broiled king salmon with garlic, ginger , sesame oil and soy is soooooo good!
26 apr 21 av medlem: gastropod
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26 apr 21 av medlem: Jayjoe312
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gastropod 's vikthistorik
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