:(
|
64,7 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 1,2 kg.
Kosten följs: Ganska bra.
|
|
2600 kcal
|
Fett: 106,43g | Prot: 107,12g | Kolh.: 357,22g.
Frukost: Bananas , Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Greek Yogurt, Blueberries , Walnuts. Lunch: Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , Hershey's Sea Salt Caramel Baking Chips, Health Ade Original Kombucha, Pacific Gold Beef Jerky - Teriyaki (Package), Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Sugar Cookies (Includes Vanilla) , Bananas , NuGo Dark Chocolate Pretzel with Sea Salt Bar. Middag: Chicken Chili, Roasted Potato, Taylor Farms Avocado Ranch Chopped Kit, Franz Keto White Bread, Kirkland Signature Organic Creamy Peanut Butter. Snacks/Annat: Cupcake Cake without Icing. mer...
|
Ökar 5,7 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
jenny b fit 's vikthistorik
|