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1228 kcal
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Fett: 35,11g | Prot: 67,74g | Kolh.: 163,76g.
Frukost: Friendly Farms Greek Style Nonfat Yogurt - Blueberry, Wal-Mart 1% Low Fat Milk. Lunch: Cedar's Fresh Bruschetta, Savoritz Woven Wheat Baked Crackers , Publix Classic Hummus, Denny's Fresh Sautéed Zucchini & Squash, Arctic Shores Imitation Crab Meat, Wal-Mart 1% Low Fat Milk. Middag: Boar's Head Pastrami Cap-Off Top Round, Happy Farms Deli Sliced Muenster Cheese, Bays Original English Muffin, Shrimp, Happy Pho Vietnamese Brown Rice Noodle Soup. Snacks/Annat: Benton's Fig Bars, Starbucks Chocolate Hazelnut Biscotti. mer...
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