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The scale is lying. In a couple days I know I’ll weigh more. It was a fun weekend. :)
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64,0 kg
Tappat hittills: 6,5 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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2144 kcal
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Fett: 77,89g | Prot: 92,35g | Kolh.: 326,72g.
Frukost: Apples , Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries . Lunch: Knorr Spinach Dip, Frito-Lay Frito Scoops, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries . Middag: Philadelphia Whipped Cream Cheese Spread, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Green Giant Fresh Baby Cut Carrots. Snacks/Annat: Cheddar Cheese , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , White Cake with Icing (Home Recipe or Purchased), Pacific Gold All Natural Original Beef Jerky. mer...
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Tappar 0,3 kg per vecka
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jenny b fit 's vikthistorik
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