KagoshimaDreamin17 's dagbok, 16 apr 21

Open face grilled cheese with brunost and gouda and a spinach, saurkraut and apple salad. Balsamic vinegar dressing :)

---

1913 kcal

Fett: 65,74g | Prot: 71,56g | Kolh.: 255,81g.   Frukost: Starbucks Cranberry Orange Scone. Lunch: White Rice (Long-Grain, Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Curry. Middag: Balsamic Vinegar, Apples , Vlasic Old Fashioned Sauerkraut, Spinach , Cheese, Gouda Cheese , Extra Virgin Olive Oil, Sour Dough Bread. Snacks/Annat: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. mer...

1865 kcal

Träning: Vandring - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...