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Yes, I allowed myself to have some potato chips ...ate the whole thing. sigh
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1404 kcal
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Fett: 60,19g | Prot: 46,08g | Kolh.: 168,00g.
Frukost: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Soybean Oil, Egg, 100% Whole Wheat Bread, Herbalife Herbal Tea Concentrate - Lemon. Lunch: Herbalife Herbal Tea Concentrate - Lemon, Limeade, Beef Oxtails, Red Beans and Rice, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). Middag: Pringles Cheddar Cheese Potato Crisps. Snacks/Annat: Bananas. mer...
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1974 kcal
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Träning:
Dans (Snabba Steg, Aerobic) - 30 minuter, Promenad (Måttlig) - 5 Km/H - 1 timme, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...
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