cindylynnwho 's dagbok, 14 apr 21

I got tired of counting calories and went over yesterday but lost a little anyway.

I may not be able to exercise today because I’m getting my vaccine.

67,3 kg Tappat hittills: 1,7 kg.    Kvarvarande: 6,0 kg.    Kosten följs: Ganska bra.

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1422 kcal

Fett: 63,46g | Prot: 54,44g | Kolh.: 134,67g.   Frukost: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Nature Valley Protein Chewy Bars - Coconut Almond. Lunch: Bananas , Blue Diamond Almond Breeze Original, Vibrant Health Green Vibrance, Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Middag: Honey , Butter Whipped (Salted) , Sweet Potato , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Calavo Avocado, Tomatoes, Spinach . Snacks/Annat: Coors Light Beer (Bottle), Boar's Head Vermont Cheddar Cheese (Yellow & White). mer...