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Unfortunately my last kilos are dropping too fast because of high stress. I can’t eat at all, I hardly sleep. Just trying to get something inside. Thank goodness there are liquid calories and protein.
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66,3 kg
Tappat hittills: 21,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1268 kcal
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Fett: 34,46g | Prot: 134,36g | Kolh.: 109,91g.
Frukost: Lactel Lait Matin Léger Facile à Digérer, Myprotein Caséine Micellaire. Lunch: Danone Hipro 25G Protéines Vanille, Голубика. Middag: Миндаль, Помидоры, Super U Queues de Crevettes, Яйцо, Авокадо, St Môret Ligne & Plaisir, U Bagels Sésame. mer...
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Tappar 4,9 kg per vecka
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 Kommentarer
good luck I hope you'll get better soon
13 apr 21 av medlem: LazyFlopFlop
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Thank you, I hope so, just now it seems it never will.
I saw your story, please take care of yourself, health is most important that our body has. Proper nutrition and equilibrium of macros and micro nutrients is the key. And sport makes our shapes look better. ♥️ Lots of love, get better soon too.
13 apr 21 av medlem: Anna Grr
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