Today I am grateful for the Brené Brown. Diving into Her life's work around the topics of shame and vulnerability is changing my life. And I mean reaching into the darkest and most challenging aspects of my human experience on a core level. If you're looking for a good read pick up one of her books. I just finished daring greatly. It will light you on fire and make you feel alive.

Visa kostkalendern, 10 april 2021:
2275 kcal Fett: 73,59g | Prot: 138,52g | Kolh.: 273,78g.   Frukost: 1% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate, PBfit Peanut Butter Powder, Badia Chia Seeds, Kirkland Signature Greek Yogurt, Bananas, Strawberries. Lunch: Tillamook Medium White Cheddar Cheese, Dave's Killer Bread Thin-Sliced Powerseed Bread, Trader Joe's Organic Mayonnaise, Tofurky Original Deli Slices. Middag: Kirkland Signature Imported French Brie, Trader Joe's Riced Cauliflower Stir Fry, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Sour Dough Bread. Snacks/Annat: Umpqua Chocolate Brownie Thunder Ice Cream, Country Archer Mango Habanero Beef Jerky. mer...

16 Anhängare    Stötta   


     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


MeltMyGut 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.